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| permlink | entrenamiento-de-front-level-hasta-lograr-el-touch-3-esp-eng |
|---|
| title | "Entrenamiento de front-level hasta lograr el touch #3 [ESP|ENG]" |
|---|
| body | "<liketuimages>
<center>
</center>
</liketuimages>
<div class="text-justify"><div class="pull-left"><center><h1>Entrenamiento de front-level hasta lograr el touch #3</h1></center></div>
<div class="text-justify"><div class="pull-right"><center><h1>Front-level training until achieving touch #3</h1></center></div>
---
|<center>Spanish</center>|<center>English</center>|
|-|-|
<div class="text-justify"><div class="pull-left">Saludos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943" >SWC</a> espero que se encuentren bien! Aquí les comparto nuevas fotos del dia de hoy entrenando el front-level</div>
<div class="text-justify"><div class="pull-right">Greetings friends of the <a href="https://hive.blog/trending/hive-108943" >SWC</a> I hope you are all well! Here I share new photos from today training the front-level</div>
---
<div class="text-justify"><div class="pull-left">bueno muchachos el día hoy estuve entrenando mi elemento favorito el cuál es el front el día de hoy no me sentí con mucha energía pero aún así no fue excusa para entrenar pero lo cual si fue un entrenamiento corto</div>
<div class="text-justify"><div class="pull-right">well guys today I was training my favorite element which is the front today I didn't feel very energetic but it was still no excuse to train but it was a short workout.</div>
---
---
<div class="text-justify"><div class="pull-left">el entrenamiento comenzó con un intento de touch de wide el cuál solo hacía era la fase negativa que me costaba un poco lo cual solo hice fue 7 intentos después de eso lanze front-level con una apertura casi a wide aguantando 4sg siendo un total de 3 veces lanzadas</div>
<div class="text-justify"><div class="pull-right">the training started with a wide touch attempt which I only did was the negative phase which cost me a little bit which I only did was 7 attempts after that I threw front-level with an opening almost to wide holding 4sg being a total of 3 times thrown.</div>
---
---
<div class="text-justify"><div class="pull-left">después de el último ejercicio lanze un front-level con agarre cerrado aguantando 5sg y cambio a un agarre supino a la apertura normal aguantando 4sg siendo esto un intento lo cual hice 4 veces y esto fue toda la rutina de hoy ya que me sentía un poco cansado pero aún así entrene</div>
<div class="text-justify"><div class="pull-right">after the last exercise I did a front-level close grip holding 5sg and changed to a supine grip at the normal opening holding 4sg being this an attempt which I did 4 times and this was the whole routine today as I was feeling a bit tired but still trained.</div>
---
<center>  </center>
|<center>Créditos</center>|<center>Credits</center>|
|-|-|
|<center>Cámara</center>|<center>Camera</center>|
|<center>@Edgar</center>|<center>@Edgar</center>|
<center>  </center>
|<center>Herramientas de edición y Producción</center>|<center>Editing and Production Tools</center>|
|-|-|
|<center>Traductor: <a href="https://www.deepl.com/es/translator/"><strong>DeepL</strong></a></center>|<center>Translator: <a href="https://www.deepl.com/es/translator/"><strong>DeepL</strong></a></center>|
|<center>Dispositivos:<strong> Readmi Note 9 s</strong></center>|<center>Devices: <strong>Readmi Note 9 s</strong></center>|
|<center>Día: Lunes</center>|<center>Day: Monday</center>|
|<center>Fecha de Publicación: 16/06/2025</center>|<center>Publication Date: 06/16/2025</center>|
</br>
<div class="text-justify"><div class="pull-left">Nos vemos en una próxima publicación, gracias por tu visita a mi blog!
</div>
<div class="text-justify"><div class="pull-right">See you in a future post, thanks for your visit to my blog!
</div>
-------
#
|<center>¿Quieres saber más de mí?</center>|
|-|
| <center>Want to know more about me?</center>|
|<center><div class="phishy">INSTAGRAM</div></center>|
|<center><a href="https://www.instagram.com/edgar.sw31?igsh=MThpZ2NzODhzODBxOA=="><img src="https://images.hive.blog/DQmNaq2tcdb4rBF6aizNgnrTB7qkW7AVWrYVe5Zmnz8xz7t/INSTAGRAM.png"></br></a></center>|
</p></div>
---
---
For the best experience view this post on [Liketu](https://liketu.com/@edgarsw/entrenamiento-de-front-level-hasta-lograr-el-touch-3-esp-eng)" |
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hiveblocks